Adulting

Place of Publication

Extent of Work

32

Abstract

Snippets of advice from a licensed psychologist about being a better person and "an adultier adult."

Table of Contents

Introduction -- Don't be a dick. -- Be a tiny bit nicer than you have to be. -- Carry your own baggage. -- If it's yours, own it. -- Then be HONEST about it. -- Mind your language. -- If it's not yours, don't touch it. -- Put down the score card. -- Focus on finding solutions, not solving problems. -- Change your perspective. -- Give yourself permission. -- Pretend you're good at it. -- Either win or learn. -- Keep the thought in mind that failures are events not people. -- Remember that other people's opinions of you are none of your concern. -- Love anyway. -- That doesn't mean taking anyone's crap. -- Treat yourself as if you are as precious as your grandmother's best china. -- When all else fails, drink more coffee.

Dimensions

11 x 14 centimeters